There are hundreds and maybe even thousands of different kinds of exercise routines. Almost any type of exercise is great for your body - anything that makes you have fun and gets your body moving is a good thing. But there is always going be an exercise that will be on top and that is walking.

Lots of people underestimate how good walking really is for weight loss. It does look very simple, but it helps tremendously in burning calories and maintaining a healthy heart. Its obvious that all types of exercises burn calories, but not all of them use fat as the primary source of those calories. Walking triggers directly your fat.
Walking is something that you can do pretty much anywhere you want. Its recommended you purchase a good pedometer to keep track of your pace and duration.
And one more thing - never walk with bad shoes.