If you are a regular tea drinker like myself, then you may have heard about catchings. These little compounds play a crucial role in stopping or preventing heart disease and cancer. But, a exciting study has been shown that when you drink milk with tea - the benefits of catchings are pretty much canceled and won’t do you any good.

“If you want to consume tea to have the beneficial health effects you have to drink it without milk. That is clearly shown by our experiments.” (via Reuters)

As some of you know, Tea is the most popular drink in the word, and most of the people especially in Japan - drink there tea with milk, which can take the benefits of tea away.

Milk is very popular when it comes to weight loss and overall health, but this new study puts milk in the bad side.