There as been a lot of debate on whether you can eat ice cream when dieting. Many health experts agree that you can consume ice cream as long as you consume a small amount. If you are going to eat ice cream in your diet, then you should consider buying low carb ice cream because it has less calories and sugar.

But Doesn’t Low Carb Ice Cream Taste Bad?

No, not at all. As a matter of fact, low carb ice cream taste very good.

OK, Is there a homemade Recipe to do a Low Carb Ice Cream?

Yes, and a very good one. This is great if you are looking for a delicious homemade desert.

Ingredients

• 15 oz. cream cheese
• 1 cup heavy cream
• 1 tsp. vanilla
• 3 eggs
• 1/2 cup Splenda

Preparation:

Whisk egg whites until you see soft peaks form. In a separate small bowl, beat cream cheese until you see the mix get smooth (heat in a microwave for about 18 sec. to soften first). Mix in egg yolk, cream, vanilla and Splenda. Fold in egg whites. And the last step is to freeze it. It takes about 2 hours.

Now you have a great tasting homemade low carb ice cream.