Many years ago, the Atkins diet and other low carb programs were under attack by health experts saying it was a unhealthy diet program and it shouldn’t be done, they even went as far as to say that the low carb lifestyle doesn’t work. Well, now we are in 2007 and it seems that those who were saying that lowcarb was bad are wrong.

As a matter a fact, lots of celebrities are doing these kinds of diets. One of which is LL Cool J. The rapper who has many albums and have stared in a couple of movies, is a big believer in the low carb lifestyle. He has already released his own fitness low carb book called “LL Cool J’s Platinum Body.”

Click here to read more about LL Cool J’s hot new book which should be great for those people who want to practice the low carb lifestyle.